Services
I make extra effort to provide the entire time of your massage hands on. You will receive a full 60/90/120 minutes of massage, please arrive for your appointment 5-10 minutes prior to the scheduled starting time. This allows you the time to fill me in on the goals for the massage, change and prepare for the service. All treatment sessions have a specific time schedule and early arrival allows for a relaxed and unhurried experience. If late arrival is inevitable, your service may be shortened in order to keep on schedule and the original treatment time will be charged.
Therapeutic + Deep Tissue Massage
60 Minute $80 | 90 Minute $120 | 120 Minute $160
add Cupping to your session: $10
Therapeutic + Deep Tissue Massage sessions blend targeted bodywork to melt muscular tension with relaxation-focused massage to ease accumulated stress. Deep Tissue sessions incorporate more targeted techniques using forearm + elbow work to address trigger points, chronic tension and muscular restriction due to injury or overuse.
Detailed work on a specific area can also be requested. If you're dealing with a sports trauma, body injury, recovering from surgery, or simply looking to improve your overall physical health and well-being, you may want to consider muscle restructuring and/or cupping. Each of these techniques can help to alleviate pain, reduce inflammation, and promote healing throughout the body.
Cupping
add Cupping to your session: $10
Cupping is a technique that involves placing special cups on your skin to create suction. This suction can help to improve blood and lymphatic flow to the area, which can help to reduce pain and inflammation. Cupping can also help to release tension in the muscles, which can be especially helpful if you're dealing with chronic pain or stiffness. Dynamic cupping is the modality I use, meaning the cups are moved throughout the tense area, this diminished the circle bruising in most static cupping techniques.
add Cupping to your session: $10
Therapeutic + Deep Tissue Massage sessions blend targeted bodywork to melt muscular tension with relaxation-focused massage to ease accumulated stress. Deep Tissue sessions incorporate more targeted techniques using forearm + elbow work to address trigger points, chronic tension and muscular restriction due to injury or overuse.
Detailed work on a specific area can also be requested. If you're dealing with a sports trauma, body injury, recovering from surgery, or simply looking to improve your overall physical health and well-being, you may want to consider muscle restructuring and/or cupping. Each of these techniques can help to alleviate pain, reduce inflammation, and promote healing throughout the body.
Cupping
add Cupping to your session: $10
Cupping is a technique that involves placing special cups on your skin to create suction. This suction can help to improve blood and lymphatic flow to the area, which can help to reduce pain and inflammation. Cupping can also help to release tension in the muscles, which can be especially helpful if you're dealing with chronic pain or stiffness. Dynamic cupping is the modality I use, meaning the cups are moved throughout the tense area, this diminished the circle bruising in most static cupping techniques.
Prenatal Massage
60 Minute $90 | 90 Minute $135 | 120 Minute $180
Prenatal massage offers support during pregnancy to help the body adapt to the physical and gravitational shifts that lead to hip, low back and neck pain. Our studio is equipped with special tables that allow for pregnant women to comfortably and safely lay on their stomachs during their session. An alternative side-lying position is also offered.
Prenatal massage offers support during pregnancy to help the body adapt to the physical and gravitational shifts that lead to hip, low back and neck pain. Our studio is equipped with special tables that allow for pregnant women to comfortably and safely lay on their stomachs during their session. An alternative side-lying position is also offered.
Reflexology
30 minutes $60
Reflexology is based on the concept that all of the organs of the body are reflected in different parts of the feet. By applying pressure to these specific points, organs and glands of the body can be energetically stimulated, thereby affecting them without needing to massage those areas directly.
In addition to being very relaxing, other potential benefits of reflexology include reduced pain, improved digestion, boosted immune system, sinus pressure relief, and nervous system stimulation.
Reflexology is based on the concept that all of the organs of the body are reflected in different parts of the feet. By applying pressure to these specific points, organs and glands of the body can be energetically stimulated, thereby affecting them without needing to massage those areas directly.
In addition to being very relaxing, other potential benefits of reflexology include reduced pain, improved digestion, boosted immune system, sinus pressure relief, and nervous system stimulation.
Cranialsacral
45 Minute $90
Cranialsacral therapy is a gentle, non-invasive technique that involves manipulating the bones of your skull and spine to improve the flow of cerebrospinal fluid throughout your body. This technique can be especially helpful if you're dealing with headaches, migraines, whiplash or other types of chronic pain, as it can help to reduce tension throughout your body. Balances the cerebrospinal fluid throughout the system. This therapy is done fully clothed.
Cranialsacral therapy is a gentle, non-invasive technique that involves manipulating the bones of your skull and spine to improve the flow of cerebrospinal fluid throughout your body. This technique can be especially helpful if you're dealing with headaches, migraines, whiplash or other types of chronic pain, as it can help to reduce tension throughout your body. Balances the cerebrospinal fluid throughout the system. This therapy is done fully clothed.
Payment Options
A credit card must be put on file when you make a reservation online. Payment will not be charged until after the session is over or if you have violated the cancellation policy. We accept a variety of payment methods to make it easy for you to pay for your massage therapy sessions. HSA Cards, Credit Cards, ATM Cards, Venmo and Cash are all accepted methods of payment. Method of payment can be changed at time of service.
Tips are greatly appreciated. You can tip using any of the above payment methods, or with cash if you prefer.
If you have any questions about our payment options, please don't hesitate to contact us. We're happy to help!
Tips are greatly appreciated. You can tip using any of the above payment methods, or with cash if you prefer.
If you have any questions about our payment options, please don't hesitate to contact us. We're happy to help!
Cancellation Policy
24 hour notice is required to change or cancel appointments.
Late cancellation and no-call no-shows are charged at full price of the service.
Read more about our policies here.
Late cancellation and no-call no-shows are charged at full price of the service.
Read more about our policies here.